"When I went into this journey, I wasn’t sure what all it would entail. I didn’t think that something that seemed so easy on paper would make the positive changes that it made it my life.
Working through this program with Alyssa, I was able to recognize past traumas that I have just stashed away and actually work through them. I was able to improve not only my relationship with myself but my relationship with others as well.
I learned that boundaries are needed in every relationship and it’s completely okay to set those. I learned that scheduling time for me and my self care was not selfish, but necessary.
Alyssa also showed me ways that I can be healthier without being on a strict, overwhelming diet. They helped me make small changes to help myself from the inside out."
"Working with Alyssa has been one of the best things to happen to me.
They are very thorough and knowledgeable about hormones, as well as mental health practices.
Not only that, but with their assistance I was able to bring my testosterone levels down to a normal level for the first time. Alyssa is honest and keeps me accountable without me being scared to say I messed up. They showed me that little changes can add up to large lifestyle changes.
Whether it be physical, mental, hormonal, sensual, or spiritual. They are here for all of it, and Alyssa isn't afraid to say they'll do more research on something. I am so glad I found them."
Join A Brave Space That Celebrates YOU
Reclaim Your Radiance: One-on-One Coaching
The Radiant
YOU Method Introduction
Discover Your Personalized Roadmap to Self-Care
Hormone Health Consultation: Navigating Cycle Symptoms
Get The Radiant YOU Workbook
Get Your Self Care Workbook