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Our cycle is a window into our overall health. Once we understand the language of our body, we unlock our superpower and finally break free from cycle pain and hatred.
Welcome to a new perspective on AFAB health care! Here, we challenge the belief that cycle pain is normal and embrace the power of understanding your body's hormonal ebbs and flows.
No more band-aid solutions like birth control and eating salads – we're here to empower you with lifestyle changes tailored to your unique needs. Say goodbye to excessive diet plans and unrealistic weight expectations, as here, we focus on addressing the root causes of your symptoms.
Remember: the inability to gain or lose weight is a symptom NOT a cause.
Let's decode your cycle together and uncover practical, sustainable steps that will lead you to a healthier, more balanced life. It's time to take charge of your well-being and discover the true potential of your cyclical body.
The Secret They Are Not Telling You:
You Have The Power To Break Free From Your Cycle Pain!
I create safe and brave spaces for gender nonconforming AFABs to learn about their body.
PCOS has 4 root causes. Understanding your root cause will allow you to mitigate your symptoms!
This affects 1 in 10 AFABs and can be physically debilitating. There are ways to balance your hormones and minimize your symptoms.
Find yourself feeling crazy because everyone is telling you that your cycle is fine, but you are trapped in discomfort? I got you!
As a certified health coach with personal experience in AFAB hormone health challenges, I understand the journey you're going through. From PCOS to Endometriosis and cervical cancer scares, I've been there, and I know how the medical system can let us down, especially if you are gender nonconforming.
I am here to ensure you have a different experience. Let me be your guide in navigating hormone health, finding the right doctor for you, and empowering you to have essential conversations with your care team. Together, we'll rediscover your body's wisdom and equip you with the tools to advocate for your well-being like never before. Your body, your voice, and your health matter, and I'm here to support you every step of the way.
Book your Hormone Health Consultation, fill out your health history and let's get started on your liberation!
BOOK YOUR CONSULT TODAY
Book your call today and receive a bonus workbook!
Following our consultation call, you'll gain access to my new workbook introducing cyclical living. This will guide you through the foundational steps to build a relationship with your unique hormone cycle. Get ready to tap into your infradian rhythm and cyclical superpower with this one!
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"Working with Alyssa has been one of the best things to happen to me.
They are very thorough and knowledgeable about hormones, as well as mental health practices.
Not only that, but with their assistance I was able to bring my testosterone levels down to a normal level for the first time. Alyssa is honest and keeps me accountable without me being scared to say I messed up. They showed me that little changes can add up to large lifestyle changes.
Whether it be physical, mental, hormonal, sensual, or spiritual. They are here for all of it, and Alyssa isn't afraid to say they'll do more research on something. I am so glad I found them."
"When I went into this journey, I wasn’t sure what all it would entail. I didn’t think that something that seemed so easy on paper would make the positive changes that it made it my life.
Working through this program with Alyssa, I was able to recognize past traumas that I have just stashed away and actually work through them. I was able to improve not only my relationship with myself but my relationship with others as well.
I learned that boundaries are needed in every relationship and it’s completely okay to set those. I learned that scheduling time for me and my self care was not selfish, but necessary.
Alyssa also showed me ways that I can be healthier without being on a strict, overwhelming diet. She helped me make small changes to help myself from the inside out."
BOOK YOUR CONSULT TODAY
Take a look at my calendar and find a time that works for you! If you are having trouble finding a time that works, feel free to email me at firstname.lastname@example.org
Once you complete your booking you will be directed to fill out your health history form. Please add as much detail as you can to this form, it will help me prep for your consultation and maximize our time together.
Prepare yourself for a cozy 90-minute Zoom call with your favorite drink and squishmellow in hand! During our session, I'll ensure you stay fully present by sending you detailed notes afterward. Of course, feel free to take your own notes if that helps you absorb all the valuable insights we'll be sharing.
Frequently Asked Questions